Author Archives: Kelly

Receptivity

The quality of receiving, taking in, or admitting is receptivity. I love this word, receptivity, because when I say it out loud I can feel my whole body expand. Receptivity is a willingness or inclination to receive suggestions or offers. Most of us are receptive to invalidation, wrongness, doubt, judgement and caring what other people […]

Self Love

We’ve been taught that loving yourself is selfish.  We’ve been taught that making yourself a priority, doing what YOU want to do, and listening to your own needs is selfish. So……Let’s have some fun unlearning all that!!!  Loving yourself and making yourself a priority in your life, your health, and your relationships is the greatest […]

Stability

As we move through life, we often face unsettling situations. It can be hard to stand still when the waves of life are crashing against you, throwing you off balance and even causing you to topple over. When we feel wobbly, stability is what we crave. Stability is an energy. We can create stability in […]

Freedom

Freedom is the condition of being free. It is the power to act or speak or think without externally imposed restraints. What restraints or restrictions on your actions or thoughts are you ready to release? It’s these restraints that are causing resistance in your space and this resistance leads to blockage, physically, emotionally and mentally. […]