Author Archives: Kelly Furmanek

Alignment

February 1, 2019   ALIGNMENT   Alignment is defined by being in correct or appropriate relative position. It is a position of agreement or alliance. Alignment is essential to the body’s well being.  It allows the body to function optimally.  While aligned, there is a greater capacity for strength and flexibility. It’s the same for […]

Presence

December 4, 2018   Presence   This is a post of questions.  This is intended to inspire a moment of self reflection.  The choice is always yours. Presence is the ability to project a sense of ease, poise, and self assurance, especially the quality or manner of a persons bearing. Your presence is your power. […]

Connection

Connection is everywhere. Connections can feel really really good, and they can feel pretty horrible. Somewhere in the middle, lies the subtle ones. Those that leave you wondering, are those that are asking for attention. You choose to listen and decide. Prioritizing our connections is of upmost importance in creating what we want and creating […]

Stillness

October 1, 2018   Stillness   Stillness is defined by the absence of movement or sound. In relation to us as humans, stillness is a quality that describes a way of being. For most of society, we have forgotten the importance and benefits of stillness and instead, have chosen the opposite is more desirable.  The […]

Spark Your Spirituality

SPARK YOUR SPIRITUALITY A Course in Meditation and Manifesting   Take your life to the next level, while having a ton of fun doing it, and join the SPARK YOUR SPIRITUALITY program today!! Elevate yourself on a physical, emotional and spiritual level. Are you ready? On a physical level ask yourself, Have you been meaning […]

Comfort

September 4, 2018   COMFORT   To comfort is to ease the distress. It is a state of physical ease and freedom from pain or constraint.  It is also being in a state of mental ease.  The freedom comes as the constraint lessens and there is greater expansion of spirit.  Our spirit isn’t set by […]