October 27, 2016 I wrote this post last week and have been REALLY hesitant to share it, but after contemplating it, the benefits of the sharing outweigh the backlash of potential judgment. I feel like if you can relate to my situation as a mother, wife, sister, daughter, friend or acquaintance then you too can […]
Category Archives: Meditation
Moment by moment, I set the tone for my life. In Health and Healing,
August 4, 2016 Up until yesterday I had forgotten all about my ability to dream. And not just to dream, but really dream BIG! I mean, dreaming was on my radar, but it was something floating around the perimeter, way to far from the bullseye. Once I connected back to myself and allowed myself to […]
July 27, 2016 Eliminate the darkness. Yes, of course you can never truly eliminate the darkness, because without the darkness there would be no light. But, the darkness surrounding you doesn’t need to penetrate your inner light. It doesn’t need to be allowed to dull your light, dim your light, or even extinguish it. […]
July 12, 2016 Say it. Feel it. Breathe it. Be it. In Health and Healing,
July 6, 2016 Last week I got a bit shook up, actually a lot shook up. We moved out of our first house. I brought two of my three kids home to this house and we lived there for 6 years. I enjoyed every bit of it, but we unexpectedly decided to move into a […]
June 7, 2016 School is out – Summer is ON! I think of summer and I think of FREEDOM! A deep rooted childhood thought, I’m sure, and also ironic that in this phase of life it’s now the time when my kids are home ALL the time which inhibits my freedom – HA! But, this […]
June 1, 2016 Up until yesterday at 3:15 pm, I had been in my flow. Things were going great, I was feeling great, and everything was lining up just right. So interestingly, there was a huge storm approaching our area that led us to run from the pool to the car and get home […]
May 24, 2016 After writing last weeks post about making love a habit, I starting thinking more about habits in general. I have some good habits and I also have some not so great habits. Then I took some time to see what NEW habits I want to create and look at some habits that […]
Something to think about, don’t you agree?