Category Archives: Spirituality

Internal Spring Cleaning – Intuitive Readings Part 4

May 3, 2016   Through my meditation practice, I’ve unexpectedly become acquainted with my clairvoyant side. It’s freaky and fancy! It is something we are all capable of doing.  Only, most have forgotten or chosen not to exercise their intuitive side for many many years. Another unexpected but, “Oh, this makes sense!,” part of my […]

How I shifted a seemingly bad situation

April 26, 2016   Last week at this time, I was selling my house, getting ready to move into a new one and all was good. Then in an instant, it all changed. The buyers backed out and I was riding a roller coaster of emotions for days. I had so much fear, sadness, anger […]

Internal Spring Cleaning – Part 3 Meditation

April 20th, 2016 In my last couple of posts, I’ve talked about how great it can be to cleanse the body on a physical level with diet and exercise and how acupuncture serves to cleanse on a mind, body, and spirit level – the ultimate trifecta. In Part 3, I will offer up the importance […]

Internal Spring Cleaning – Part 1 Acupuncture

Happy Spring! Once we get that first day of warmer weather, it’s like something inside of us is called to “clean up.”  You are hanging out outside and start thinking about cleaning up the yard, and then next thing you know you’re in the garage and cleaning that junk up too!  You start thinking about […]

Monthly Mantra

 “When something seems bad, turn it around, and find something GOOD!” ~ Daniel Tiger I’ve heard this a million times and thought,  “What a great lesson for kids.” Funny, how something can be right in front of you for so long and you are completely blind to it. That is exactly what happened to me […]

What’s Wrong?

February 23, 2016   Ever have those days, weeks or February’s where nothing seems to be going right? When it seems like everything you do, say, or try to get done falls flat. Or have you found yourself or someone you love in a place where the focus is on everything that’s going wrong?  It’s […]

“Thought” for the Day!

February 17, 2016   Here are two lovely excepts from the book falling into Grace by Adyashanti.   No pun intended. “Thought is symbolic. A thought isn’t a thing. It has no reality; it is only an abstraction. A thought is, at best, a description of something we take in with our senses. And yet, […]

How YOUR Defenselessness can lead to YOUR Freedom

February 9, 2016   The realization that “I’d rather be happy than right!” has led me on an interesting path to finding more freedom in my life. At the beginning of this year, one of my resolutions was to ‘talk less, listen more, and stop arguing.”  This seemed appropriate to apply to ALL of my […]

Feeling February

February 2, 2016     A couple of weeks ago I wrote about using food and alcohol as numbing agents to our feelings.  Although they get the most attention, it’s not just food and alcohol, it might be television or being really really busy that can play into numbing our emotions.  And I’ve done all […]