Here is my favorite nourishing breakfast or snack! And it takes no time to make. Fresh Berry Chia Pudding 1 can of coconut milk or cream, 1 tbsp manuka honey, vanilla, 4-6 tbsp of chia seeds, and fresh berries (I like to use raspberries or strawberries). Mix together in a bowl, cover, and refrigerate overnight. […]
Tag Archives: healthy eating
July 8, 2016 Calling all broccoli lovers! This is my new favorite summer time salad. Courtesy of my favorite Irish friends. I love it cause it’s simple, healthy, and takes under five minutes to make. It’s great to bring to a party or just make at home and eat all week long. All you need […]