Here is my favorite nourishing breakfast or snack! And it takes no time to make. Fresh Berry Chia Pudding 1 can of coconut milk or cream, 1 tbsp manuka honey, vanilla, 4-6 tbsp of chia seeds, and fresh berries (I like to use raspberries or strawberries). Mix together in a bowl, cover, and refrigerate overnight. […]
Category Archives: Recipe
July 8, 2016 Calling all broccoli lovers! This is my new favorite summer time salad. Courtesy of my favorite Irish friends. I love it cause it’s simple, healthy, and takes under five minutes to make. It’s great to bring to a party or just make at home and eat all week long. All you need […]
May 20, 2016 Wanna try something new this weekend? This recipe is a family favorite! Actually, 4 out of 5 of us LOVE them, which is a pretty good odds in our family. This recipe is super easy to whip together – Bonus! So easy, that I’m not limited to making them only on […]
January 26, 2016 The true place of happiness resides inside of us. It is a choice we make each and every moment of each and every day. When it’s cold, dark, cloudy, and miserable outside, there is a place inside of you that is warm, light, and enjoyable. Sometimes we forget that. So, I thought […]
October 13, 2015 I love making homemade elderberry syrup, partly because I know and love everything that’s in it and partly because it makes the house smell amazing. It’s been our family’s go to remedy for the past few years during the fall and winter months. Sometimes, I’ll give it to my kids with preventative […]