May 11, 2017 What the funk? Being in a funk is draining, distracting, and disruptive to our lives. It can last a day, a week, or sometimes even longer. What keeps it stuck is resistance. The resistance to being in a funk is what keeps it close and alive. It’s important to remember that […]
Category Archives: Holistic Healing
March 16, 2017 The power of acceptance has been coming up for me recently. Whether it’s a difference in opinion with someone else, the way someone else around me is behaving or hurtful words that have globed onto me, the answer that keeps coming up is… acceptance. Accept them for where they are! Then just […]
February 27, 2017 Ready for a change in your life, but unsure where to start? Do you wonder where to go from here, and what exactly to do to get the results you want? Likely, you know where you want to be, but are searching for a quick and easy way to get there. The […]
February 7, 2017 It happened three days in a row. The first day I read it on Facebook, the second, I read it in her book, and the third day I was listening to a completely different book on Audible and there it was again… “Until we can receive with an open heart, we are […]
February 3, 2017 With Valentine’s Day smack dab in the middle of the month it makes February a great month to focus on LOVE! For a good portion of my life, ‘LOVE’ seemed to only be centered around the romantic kind. Oh, how things are changing!!!! Instead, make this month and mantra about ALL […]
January 19, 2017 “I will release resistance!” What if the struggle is just what is happening at that moment? Take the judgement off the struggle and say, “This is just what’s happening right now.” Notice the resistance melt away and away and away. In Health and Happiness,
October 27, 2016 I wrote this post last week and have been REALLY hesitant to share it, but after contemplating it, the benefits of the sharing outweigh the backlash of potential judgment. I feel like if you can relate to my situation as a mother, wife, sister, daughter, friend or acquaintance then you too can […]
September 7, 2016 There has been a major shift in life with the kids being back to school now. With every major shift, it’s a relevant time to reassess boundaries. Schedules have shifted, boundaries are being established (and pushed) and with a little time, a roller coaster of resistance, and more awareness around […]
August 30, 2016 School has started again and with that comes a sigh of relief and a sigh of sadness that summer is over. Unfortunately, it always seems that a few weeks into the school year some kind of cold or bug starts making it’s way around the community. So, I’m re-posting and sharing all […]
August 4, 2016 Up until yesterday I had forgotten all about my ability to dream. And not just to dream, but really dream BIG! I mean, dreaming was on my radar, but it was something floating around the perimeter, way to far from the bullseye. Once I connected back to myself and allowed myself to […]