September 14, 2016 My yoga and spiritual teacher, Elena Brower, once said this. It so deeply resonated with me then and now. It gives me goose bumps every time I read it, and want to pass along the spacious and luminous feeling that transpires when saying it aloud. “Let no memory fragment your current […]
Monthly Archives: September 2016
September 7, 2016 There has been a major shift in life with the kids being back to school now. With every major shift, it’s a relevant time to reassess boundaries. Schedules have shifted, boundaries are being established (and pushed) and with a little time, a roller coaster of resistance, and more awareness around […]