These are meditations to help get reorganized, centered, and clear big energies that effect the way we feel in our bodies, the way we interact with the people we love, and the way we interact with the world around us.
If you are feeling stuck in any part of your life, each of these incredibly valuable meditation tools will be of great assistance in getting you to the other side. Small changes in perspective will lead to remarkable transformations. These are available to provide you with consistency in your meditation practice because with repetition comes insight.
Many of these meditations are kid-friendly and indicated as such. Depending on the child, these meditations will be beneficial for ages 7-101. They will encourage kids to connect with their own energy. Learning these tools at an early age will benefit them tremendously as they start to mature and become independent people. That being said, it is never too late to learn these tools. The tools come to us when it is most appropriate in our lives. Enjoy these kid-friendly mediations together with your child, alone, or allow them to listen on their own.