$30.00
If you are feeling highly emotional, whether it’s agitated, angry, sad, or anxious, taking a pause to meditate will shift everything. When we find neutrality in the most volatile of situations the energy changes, the vibration shifts and we start to see with new eyes. A new perspective can be all it takes to heal what is happening right in front of us. Time – 15:45
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Meditations
When we are handling different energies around us, we struggle with keeping our attention on one thing. Pulling our focus back to our bodies and spirit, we gain clarity and we can create what we want. Clearing out the energy we are handling will always feel good to us. You will feel lighter, more spacious, calm and clear. Time - 14:00
Meditations
This meditation will clear whatever is getting in the way of you having ease in your life. The struggle is not real. The struggle is a creation and so what if you can create something different, like ease? Practice holding the vibration of ease in your space so that you attract more of it! Time 14:39
Meditations
This meditation will guide you to get centered and grounded. After getting your energy back into your space, you will learn how to keep your energy and maintain holding your space no matter who you encounter in your day. Be YOU, no matter who is around! Time 12:00
Meditations
It’s like taking an energetic shower. Wash off energy that isn’t serving you. You get back your energy and are able to move through your day and interactions with more confidence. Time - 13.45
Meditations
Want to meditate, but feeling resistant to it? This meditation is for you! Whether you're experiencing a minor roadblock or are feeling on the edge of a volatile explosion, sit, get still, release it and come back to a more peaceful you. Time 13:30
Meditations
A great tool in creating what you want is to get into the vibration of gratitude. Gratitude allows us to attract anything we desire. This meditation will get you into that space of gratitude and then watch and see what you are able to manifest. Time - 20:35
Meditations
Create what you want by letting go of what’s getting in your way. During this meditation you’ll release the energies that are keeping you stuck. Time 13:45
Meditations
Emotions are great! Emotions are appropriate. Emotions are energy. When we get stuck in an emotion, transforming the energy around it is a great way to get out of it. When we transform the emotion, we see clearly that emotions are an energy that is affecting us, instead of attaching to the belief that we are the emotion we are experiencing. Time - 15:00